" Enjoy the sun and cherish itso it can move etrnally into your heart."

SUMMER SOLSTICE KUNDALINI ACTIVATION

 

Saturday June 20th 6:30-8pm

Join Shelly to celebrate the Summer Solstice. In this Kundalini offering, we will connect to the Solstice energy and bring both freedom and flexibility into our lives with movement, mantra and meditation. Through these yogic practices we consciously direct prana, shifting blocks in our energy bodies, opening up to innate healing – mentally, emotionally and physically, rooting us in abundant joy and health. We will elevate our vibration and lay a new foundation for the Summer season.

Yogi Bhajan, who brought Kundalini Yoga to the west, said that summer solstice is a time to break your patterns - “You are here to go through certain changes. And you cannot live intellectually all your life. You have to live by the power of your soul.” “Can we prove to ourselves that deep, deep in us we have the strength and are capable to do anything we want to do?” He emphasized the importance of Kundalini summer solstice even more so by saying on this day “We want to lay the foundations of the new future. That is the purpose of us being here this day: to prove to ourselves that we have the spirit to survive through every obstacle.”

COST: $25

$20 recurring studio members

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