"At the core of stillness is a person's true nature."

Yoga Nidra 

Friday July 23rd 6-7pm

Join Shelly Grande for a Yoga Nidra under the Full Moon. This is a perfect time to practice deep relaxation through a guided savasana. Through bathing the body in the light of the full moon and opening to our fullness, we will release any tension and be transported to a place of empowerment and ease. 

 Space is limited. See you in Savasana.

COST: $15

 

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