Have you always wanted to learn how to play with arm balances but didn't know where to begin?
Join Rachel for this 2 hour workshop! In this workshop Rachel will prep you with strength training exercises, she will review the physical aspects of arm balances and she will support and guide you into the final peak arm balance postures.
In this session, we will explore Side Crow and Fallen Angel Pose(pictured above). This is an all levels workshop, no experience needed! Flying and falling are both innate aspects of arm balances. Come play with us!
Cost: $30
