Perinatal Yoga: A Six Week Series

Sundays 8:30-9:30am starting October 16th

Mamas! Are you ready for some YOU time?

Whether you are pregnant or postpartum,
Whether you had/are having a child through adoption or surrogacy,

Whether you gained children through your partner,
Whether you are an experienced mother seeking health, support & camaraderie,
Perinatal Yoga is for you!

- Alleviate back pain from pregnancy, labor & breastfeeding
- Strengthen abdominal & pelvic floor muscles
- Reduce anxiety & stress around motherhood

- Prevent postpartum depression
And so much more...

*This class is designed to help you feel supported in your physical body
and to integrate the spiritually profound experience of entering motherhood.*

Series Cost: $89

© Copyright Bending Bodhi 2020