“The knower of the mystery of sound knows the mystery of the whole universe.”-Hazrat Inayat Khan
Friday October 1st 6-7pm
This sound healing experience will help one to move from a place of imbalance to a place of balance. Nancy Garnhart will play Crystal Singing bowls that will bathe you in their powerful vibrations. This healing and recuperative experience can balance chakra energy, improve circulation, sleep quality and productivity. The sound vibration of the crystal singing bowls will take you on a journey through the chakras, releasing tension, and easing the mind. This is a therapeutic and meditative practice that will help you connect with a sense of profound peace. All levels of yoga experience and physical fitness levels are welcome. Wear comfortable clothes and bring any props you require to relax seated or reclined on the floor. There will be no guided movement as part of the sound healing experience. You are, however, welcome to move around as needed to stay comfortable.