"The senses, being explorers of the world, open the way to knowledge"
Remember & Renew:
A Night of Mindfulness and Intuitive Insights
Friday March 22nd 6-8:30pm
Are you ready to emerge from the shell of winter and embrace the inner wisdom of your own growing season? The spring equinox is a magical time of year when we find ourselves and Mother Earth balancing between light and dark, rest and activity, and inner transformation and rebirth.
Join Bending Bodhi teachers Jess Lenzi and Dawn Zitney for a night of insight, renewal, and reconnection. Utilizing seated mindfulness meditation and movement, you’ll come into awareness of the whole-body. Then, gathered in collective connection you’ll be guided through an intuitive exploration with oracle cards and insights to access your own inner wisdom.
Bring your curiosity, a journal/paper, a writing utensil, and a water bottle.
Jess and Dawn are both yoga and meditation teachers. Jess provides intuitive insights through her business, Of the Heart. Dawn Zitney is a well-being educator/counselor at UNH.