Annie Cannon - Instructor

Annie is a 200hr RYT and a licensed acupuncturist and Chinese herbalist. She received her B.S. in Neuroscience from the University of New England and her Masters of Acupuncture and Oriental Medicine from the New England School of Acupuncture.
Annie is passionate about the mind-body connection and is always striving to learn more in order to improve her own health as well as aid in the healing of others. Her favorite style of yoga to practice and teach are fun and challenging vinyasa flows and especially loves yoga classes that take place in breweries!
In addition to yoga, Annie teaches myofascial release: the act of putting pressure on trigger points in order to release tight muscles. When off the mat, Annie tries to spend as much time outdoors as possible and loves hiking, swimming, paddle boarding, snowshoeing, and skiing. Annie lives with her husband, Rich, and their three fur babies, Tux, Bandit, and Ghost.