Prenatal Yoga & Embodiment Flow

Friday August 2nd 6-8:00pm

Whether you are actively trying to conceive your baby, currently pregnant, or just curious about fertility techniques, please join us for this nourishing workshop led by Lindsay Valley. We will tap into ancient and traditional movements, poses, embodiment practices, and meditations to increase our creative ability and open up fertile pathways within the mind, body, and spirit. To conclude, students will receive a care package to continue their prenatal yoga skills at home. 

Lindsay Valley has weaved through the roles of birth and postpartum doula, yoga teacher, and mother over the last 20 years, and now serves as a spirit baby intuitive and prenatal, pregnancy, and postpartum mentor for mothers and mothers-to-be. She combines ancient practices from all over the world into a cohesive and harmonious practice to increase women's capacity to conceive. 

Cost: $40

10 Franklin Plaza, Dover, NH 03820, USA
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