"Smell the sea and feel the sky. Let your soul and spirit fly." -Van Morrison

SUP Skills & Flow

Saturday August 12th 9:30-11am


Try something new with the support of the Seavasana community! Kick-off your weekend with this special SUP Skills + Yoga Flow. We’ll get started with on-land and on-water paddling instruction to get our sea legs as we paddle to our anchoring spot. Once anchored, we’ll dive into an All-Levels SUP Yoga class. Once you find your flow, you’ll have the chance to try more challenging postures! We’ll wrap-up with a nice paddle back to shore. Location: Goat Island Newcastle, NH (once signed up more details will be given for meet up location)

Sign up through this link:  https://bit.ly/BENDINGBODHISUP

Cost: $65


• Premium VESL paddle board selected to best support your height, weight and experience level
• Adjustable, carbon-fiber paddle
• Personal flotation device (PFD)
• Custom yoga anchor system
• SUP Yoga instruction

**Rain date will be held Sunday August 20th at 12:00pm**

10 Franklin Plaza, Dover, NH 03820, USA
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