"The senses, being explorers of the world, open the way to knowledge"
Poetic Restoration
Friday January 16th 6-7:30pm
Gift your body and mind an evening of bliss! Restorative yoga is a gentle practice perfect for those seeking to relax and renew. Heather will read some of her favorite poems to enhance your experience as she guides you through restful poses designed to calm your mind and body. This class is perfect for all levels, whether you're new to yoga or looking to deepen your practice. Come and find a sense of peace and balance.
